Tofu, greens & cashew stir-fry

Tofu, greens & cashew stir-fry

Recipe

step 1 Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.

Ingredients

  • Vegetable Oil

    1 tablespoon

  • Broccoli

    1 head

  • Garlic Clove

    4 sliced

  • Red Chilli

    1 sliced

  • Spring Onions

    1 bunch

  • Soya Bean

    140g

  • Pak Choi

    2 heads

  • Marinated Tofu

    300g

  • Hoisin Sauce

    1 ½ tbsp

  • Soy Sauce

    1 tablespoon

  • Cashew Nuts

    25g

Meal data provided by TheMealDB.com